1404 Del Prado Boulevard South, Cape Coral, Florida 33990, United States

863-326-0544

Group and Individual Counseling Services

Group and Individual Counseling Services


We're Here to Listen. Learn and find new ways to deal with life challenges.

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group counseling therapy addiction grief depression anxiety ptsd manic therapist veterans counseling

We're Here to Listen. Learn and find new ways to deal with life challenges.

Who We Are

A Counseling Practice

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Peter Covert, MS, CP.

Registered Mental Health Counseling Intern – IMH2654


Contact Information

Phone: (239) 887- 6217

Email: peterdcovert@yahoo.com


By appointment only


The Approach

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Helping individuals heal, energize and become aware of their strengths.  

Learn techniques to examine what has been avoided in the safety of a therapeutic relationship. 

We utilize a strengths based approach focusing on one's natural truth of who they are. 

A Promise and a prayer

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The promise will be that we will develop the kind of relationship that can safely examine what troubles us. The patterns that people often fall into that seem inescapable. 


The commitment will be to create the solutions for authentic positive progress. 

Our Therapy

Depression & Anxiety

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Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we experience at some point in our lives. Through counseling we are able to offer strategies to regain positive interests, help recapture motivation, new perspectives, and feel capable to solve the challenges that are part of life and every future.

 

Trauma & PTSD

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Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, vigilance are a few emotions that can linger traumatic events. We can help you live better and understand these events, these symptoms, and guide you through the process of grief and healing. 

 

Relationships

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Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and is a supportive place to discuss issues and solutions to better strengthen your relationship.     

Process and Philosophy

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Practice

Session Format: Individual, Couples, Groups

Age Specialty: Elders, Adults, Young Adults

Demographic Specialty: Christian, Spiritual 

Treatment Approach: Person Centered, Cognitive, Action oriented.

The Approach

The focus here, will be on you. I help individuals heal, energize, and become aware of those strengths within each of us. Often what is wrong cause us to think about our troubles to the point of believing "We" are wrong. We have problems, and there are ways to "Have the solutions, we rely upon ourselves to find them. A person's inner strengths. are what allow them to solve a problem before it gets overwhelming. We humans, take actions to better our lives.. This practice will offer a neutral and safe space to improve your abilities. I will offer myself as a guide,, listening to your concerns, and collaborate with you, a plan of action for what you seek.

I use a strengths-based approach in working with clients and their perceptions. What is actually "Right" with you. A carpenter must have tools. The courage to seek out counseling, to look at and talk about, what you may go to extremes to avoid. The self-respect involved in the willingness to speak a truth, your truth.

The reasons for seeking counseling will be attended to in such a way as to clarify the problems, explore and identify any patterns which inevitably arise when we are stuck, or refuse, oddly enough, to find some resolution. We will, determine your potential solutions, and implement those solutions, take some meaningful steps toward making a difference - achieving result.

I believe people are much stronger than they might know, and entirely capable of improving their lives "If," they take the time to think about the problem, gather knowledge, increase an interest in seeking out, experiencing creative ways to approach our challenges. 

A Promise and A Prayer

I promise to be with you during this phase of your journey. My goal is form a relationship of Truth, as best possible; so you may willingly, look at the hard emotions: the shame, guilt, the sorrow, and the Fears. Their are more negative emotions, like contempt and disgust, however there are beautiful ones also. There are emotions which can lift ones spirits, creating perhaps a lasting shift in mood for a minute, an hour, a day? Our moods can be very fragile. We can explore your vulnerabilities, learn the difference between a feeling state and an emotion, fear and anxiety, the necessity of forgiveness in order to express love. Nothing limits our ability to experience evolving love like shame. And nothing destroys human contentment, meaningful living like deceit. These are not my perspective; the first book in the Hebrew bible taught us primarily about the nature of deceit and int impact. If this little bit of information interests you, we might work well together.. Develop a collaboration with a purpose to help you grow from your struggles, learn from them, develop strategies, new ways of looking what we face; Implement the changes you think may be good for you, and move forward to where you want to be in your life. 

Areas of interest and expertise

Anxiety and depression

Substance abuse, dependence, recovery strategies, screening

Relationship Counseling (Self, others, spiritual, marital, partners)

Mature adult concerns (Adjusting to the process of aging)  

Grief and Loss (Natural and Complicated Grief)

Anticipatory Mourning (Caregiver support, Preparing for loss)

Veteran concerns: Reintegration, Family separation, Trauma

Determining and reorganization of our Emotional vulnerabilities

Adjustment frustrations

Defining Love (Committed Benevolent Interest)

Forgiveness (Forgiveness requires practical steps be implemented)

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rates

$75 per session

Group members $35 for a two hour session

Contact

"Everything is a daydream, until you take some action." N.Winters

The most effective way to contact Peter is text.  

For urgent matters if you or someone you know may be in danger, please dial 911

Quality Counseling Services Cape Coral Therapists

1404 Del Prado Boulevard South, Cape Coral, Florida 33990, United States

863-326-0544 peterdcovert@yahoo.com

Hours

Today

By Appointment

Saturdays Only.  10:00AM to 5:00 PM

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